Sandra Berg – Achieving Mental Health Parity Through MBC

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or visit 988lifeline.org. You can also reach the Crisis Text line by texting MHA to 741741.

Alternatively, you can reach the SAMHSA Disaster Distress Helpline by calling 1800-985-5990 or texting "TalkWithUs" to 66746. Trained crisis workers will be there to support you and guide you to the most appropriate resources.